Your wellness is my business. Together, we will find your way.
Effective and accessible therapy for your mental wellness
WILL THRIVE Psychotherapy is a professional psychotherapy practice that offers person-centred and evidenced-based therapy to individuals and couples. The emergence of virtual therapy has opened up a welcomed opportunity for individuals who have experienced barriers to attending traditional in-person sessions.
In-person therapy continues to offer additional elements to the therapeutic atmosphere, including offering a safe and supportive space to let go and be heard. However one choses to engage in therapy, the practice and methods utilized are transferrable and equally effective.
A collaborative approach
You are the expert on you. My training and experience makes me the expert on approaches to problem solving and distress management. As a team, we can help make sense of your concerns in a way that is productive, manageable and comforting. Subsequently, we work together towards finding solutions that make sense for you!
Therapy rates
Individual Therapy
Online or in-person, this is designated time for individuals to process and explore their thoughts feelings and experiences. Individualized treatment plans are agreed upon and are flexible. Typically sessions are scheduled either weekly or bi-weekly in the initial stages.
60 mins | $140 |
Couples Therapy
Online or in-person, this time will be spent evaluating your relationship dynamics and developing more effective ways of communicating and meeting each others needs. Each individual is required to complete a short relationship questionnaire to express your needs and concerns for counselling. Individualized treatment plans are agreed upon and are flexible and typically sessions are initially scheduled either weekly or bi-weekly.
75 mins | $170
Booster Session
Online or over the phone, this interim session meets the more immediate needs of someone who has been progressing in therapy and is requiring a check-in or tune up. These sessions are available to those whose issues are already familiar to the therapist and are situational in nature. Ideally the booster session can assist with goal maintenance or to provide interim support between scheduled sessions.
30 mins | $85 |